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Home » Easy Whole30 Recipes from Hot Pan Kitchen

Easy Whole30 Recipes from Hot Pan Kitchen

January 8, 2019 by Taryn Solie Leave a Comment Last Modified: September 25, 2019

pin for whole30 easy recipes

If you’re doing a Whole30, you’re likely to need some Easy Whole30 Recipes and I’ve got you covered. There are recipes for breakfast, lunch, and dinner, soups and sides, and some simple crockpot ones too. Read on to pick which ones you want to add to your Whole30!

pin for easy whole30 recipes

As a Whole30 alumni myself, I know how difficult it can be to find meals you’re actually excited about during your Whole30. Especially toward the end when food boredom starts to set in. I promise the recipes I’ve rounded up are so good, you’ll also want to make them again even after your Whole30 is over.

Whole30 Breakfasts

Potato Breakfast Hash with Sausage, Mushrooms, & Peppers

A sausage and veggie Potato Breakfast Hash is a great gluten free option for a weekend breakfast or brunch. It’s a one pan recipe using a skillet that goes from stove to oven.

top down view of potato breakfast hash on a white plate with a fork, and in a cast iron skillet toward the top of the photo.

Easy Sheet Pan Breakfast

This Easy Sheet Pan Breakfast is a healthy, gluten free and Whole30 version of a morning meal. Oven baked using parchment paper to keep the bacon, eggs, and potatoes from sticking, it’s super simple to make and will become a fast favorite!

veggies, egg, and bacon on a sheet pan

Simple Egg Bake

This Simple Egg Bake casserole recipe with sausage, leeks, and mushrooms is an easy breakfast option. It’s gluten free, paleo, and Whole30 compliant, and great for a hungry family on the weekend. Or meal prep it on Sunday and take it for weekday morning breakfasts!

top down view of a square of simple egg bake on a white plate with mushrooms at leeks at top of photo

Leftover Breakfast Hash

This Leftover Breakfast Hash is an easy way to put leftover meats and veggies to good use. It’s made in one skillet and if your leftover meat is compliant, it can also be paleo or Whole 30. Use sweet potato or regular potato, and whatever greens you have on hand, like kale or spinach. Breakfast is cooked in just 15 minutes!

cut up sweet potatoes, pork, and spinach in a white bowl with an over-easy egg on top, on a gray background with another bowl of the same in the upper left

Whole30 Lunches

Swimming Rama Loaded Sweet Potato

This Swimming Rama Loaded Sweet Potato recipe is a quick meal when you’re running low on options. It has five main ingredients, one of which is rotisserie chicken to make things super easy. It’s also paleo and Whole30, so is a healthy dinner option when you’re craving Thai food. Put it on your dinner menu and see for yourself!

a top down view of swimming rama loaded sweet potato on a white plate with forks, spinach leaves, and a head of garlic around it.

Pesto Chicken Zoodle Bowl

Need a simple weekday lunch or dinner option that is easy and healthy? This Pesto Chicken Zoodle Bowl recipe, made with zucchini noodles, is gluten free and Whole30 when made with compliant pesto.

white bowl with pesto, chicken, zoodles, and cut tomatoes on a gray background with a white and green towel on the right, silver fork on the left, and pesto container and 3 cherry tomatoes in the background

Gyro Salad

This Gyro Salad is an easy and simple recipe made with lamb skewers and fresh veggies. It take greek flavors and combines them in a bowl of deliciousness. Great for dinners or lunches, it’s not only gluten free but also paleo and whole30 with compliant dressing.

top down view of greek salad on a white plate

Chicken Curry Zoodle Bowl

This Chicken Curry Zoodle Bowl has a ton of veggies to pack a punch for your dinner. It’s a healthy recipe that’s gluten free, paleo, and Whole30 compliant. It uses zucchini to replace regular pasta so you get some great Thai flavor without as many carbs. 

zoomed in shot of chicken curry zoodle bowl with pan in the upper right background and a dark gray napkin in the upper right background

Cashew Grape Chicken Salad

This cashew grape chicken salad is one my mom made all the time growing up, and it’s become a go-to. It’s best on a hot summer day, but works well for any season when you need something fast.

a top down view of cashew grape chicken salad on a bed of baby spinach on a white plate with a bright blue background

Pesto Prawns with Zoodles

These Pesto Prawns with Zoodles make for an easy and healthy weeknight dinner recipe. Keeping the zucchini noodles raw helps the pasta stay fresh and not soggy. It’s a naturally gluten free dish, and if you make it with compliant pesto it’s also paleo and Whole 30.

Pesto Prawns with Zoodles

Whole30 Appetizers

Roasted Garlic Cashew Dip 

This Roasted Garlic Cashew Dip recipe is paleo and vegan, and packs a ton of flavor. It’s a healthy, dairy free appetizer that is both adult- and kid-approved!

red pepper being dipped in roasted garlic cashew dip

WHOLE30 CUCUMBER BITES

These Whole30 Cucumber Bites are healthy appetizers that are dairy free, gluten free, and paleo. It’s an easy recipe to take your entertaining to the next level, whether that be for a baby shower or the Super Bowl. Use these to get your veggies in!

close up shot of cucumber bites with halved tomatoes, cucumber ribbons, and prosciutto on a toothpick

Citrusy Simple Guacamole

This Citrusy Simple Guacamole recipe (which is gluten free) takes about 15 minutes to make, perfect for a last minute appetizer. It uses lime juice and orange juice, cut up tomatoes, and shallots instead of onions to give it a little less bite. Dip some tortilla chips in it and watch it disappear!

 

bowl of citrusy simple gucamole with chopped shallots and tomatoes

 

Whole30 Soups & Side Dishes

Oven Roasted Kabocha Squash Soup

This Oven Roasted Kabocha Squash Soup recipe is perfect for cold fall and winter days. Made creamy with coconut milk, it’s gluten free, paleo and Whole30 compliant. Enjoy a cup for dinner or breakfast!

Oven Roasted Kabocha Squash Soup

Healthy Apple & Broccoli Slaw

This Healthy Apple & Broccoli Slaw is an easy recipe that puts a paleo and Whole30 twist on a classic. A perfect side dish for a BBQ or to eat along grilled meat on a weeknight, you’ll never go back to original coleslaw!

zoomed in top down shot of healthy apple broccoli slaw

Baked Apples with Ginger, Dates, & Pecans

A healthier alternative, these Baked Apples with Ginger, Dates, & Pecans have no refined sugar. They’re grain free, making them both gluten free and paleo. Great to enjoy as a dinner side dish with a pork chop!

 

a baked apple with ginger, dates, and pecans in the filling on a piece of parchment paper. three pecans are in the background to the left and two other apples to the right.

Slow Cooker Curried Butternut Squash Soup

Perfect for a cold day, this Slow Cooker Curried Butternut Squash soup is gluten free, paleo, and Whole 30 compliant. It’s made with coconut milk to make it creamy, and curry and ground black pepper to make it just a little spicy. It’s a savory soup made simple in your crockpot.

a small white bowl with curried butternut squash soup, a swirl of cream, and a parsley leaf on top. A gold spoon in the back left and another bowl with soup in the back right. A brown/gray napkin is on the left.

Kohlrabi, Kale, and Carrot Coleslaw

Need a sweet and tangy option for your coleslaw that happens to be Whole30 compliant? Look no further. Great for a potluck or BBQ, this Kholrabi, Kale, and Carrot Coleslaw is a crunchy crowdpleaser.

small white bowl of kohrabi, kale, and carrot coleslaw with a silver fork and a large white bowl and gray napkin in the background

Whole30 Dinners

Weeknight Paleo Ground Beef Stroganoff

A simple recipe for a busy weeknight, this Weeknight Paleo Ground Beef Stroganoff is so easy to put together. It uses coconut cream to replace the sour cream, making it dairy free, and bonus, it’s Whole30 compliant. It’s clean eating comfort food.

overhead shot of paleo ground beef stroganoff, plated over cauliflower rice with a fork and napkin

Grilled Teriyaki Chicken Thighs

This Grilled Teriyaki Chicken Thigh recipe is gluten free, paleo, and Whole30 compliant. It’s a simple healthy dinner that goes great with rice or veggies. Great for busy families, the marinade takes less than 30 minutes and cooks up on the grill in no time!

grilled teriyaki chicken thighs being grabbed by a pair of tongs

Baked Paleo Turkey Meatballs

These Baked Paleo Turkey Meatballs are an easy weeknight meal option. They’re gluten free and Whole 30 compliant, using almond flour in place of bread crumbs. Eat them on their own as appetizers or pair with marinara sauce and zoodles for a healthy dinner!

top down view of baked paleo turkey meatballs in a skillet with marina and zucchini noodles with a plate and black large spoon nearby

Greek Lamb Skewers

These Greek Lamb Skewers are a simple recipe made with ground meat and spices. Throw the kebabs on the grill then pair with a salad or yogurt dip for an easy BBQ dinner!

top down view of ground lamb on skewers

Paleo Ground Beef & Broccoli

This Paleo Ground Beef and Broccoli stir fry is a healthy weeknight meal that can be made in 15 minutes. It’s both gluten free and Whole 30 compliant and is great for hungry families. Serve it with cauliflower rice for an extra boost of veggies.

zoomed in shot of paleo ground beef and broccoli in a gray bowl with cauliflower rice

Mexican Ground Beef Skillet

This Mexican Ground Beef Skillet is an easy and healthy dinner recipe for busy families. It’s super versatile and can be eaten on its own, with veggies, or used in tacos. It’s also gluten free, paleo, and Whole30 compliant.

top down view of mexican ground beef in a skillet

Quick and Easy Meat Sauce

This meat sauce comes together really easily and is perfect for a weeknight meal. It’s great with any type of noodle, but eat it with veggie noodles to make it Whole30 compliant!

 

Bacon Fried Caulirice

Can cauliflower rice really taste as good as regular rice? In this Bacon Fried Caulirice, yes it can. Roasting the cauliflower is the trick to this recipe. And be sure to use fresh (not frozen) rice to make sure you don’t end up with a mushy dish!

Easy Sheet Pan Dinner with Sausage & Veggies

This Easy Sheet Pan Dinner with Sausage and Veggies is a simple and healthy dinner option. It uses sweet potatoes and Brussels sprouts with a Whole 30 compliant chicken sausage, making it also gluten free and paleo. You can easily replace the sprouts with broccoli if you have picky eaters.

a white plate with sausage and veggies on it, and a sheet pan with the sausage and veggies in top right corner.

Lemon Thyme Chicken Sheet Pan Dinner

This Lemon Thyme Chicken Sheet Pan Dinner is a healthy and easy meal. It’s simple to prepare and a great option for a weeknight dinner. You’d never know it was gluten free and Whole30 compliant.

lemon thyme chicken sheet pan dinner - hot pan kitchen

Gluten Free Teriyaki Chicken Kabobs

Perfect for when it’s too hot to turn on your oven, these Gluten Free Teriyaki Chicken Kabobs cook up great on your grill. The marinade uses coconut aminos instead of soy sauce, making it both gluten free and Whole30 compliant. Pair it with regular rice or cauliflower rice for bonus veggies in your dinner.

gluten free teriyaki chicken kabobs and veggie kabobs on a white platter with green onion and garlic on the side

Whole30 Easy Fish Tacos

Easy fish tacos that are also Whole30 compliant? Not too good to be true. These are simple to put together, making them great for a weeknight dinner. Cook them up quickly on the stove and add your favorite toppings.

Looking for some recipes for life post-Whole30 (aka Food Freedom)? Check these out:
– Roasted Tomato, Kale, & Goat Cheese Frittata
– Easy Nacho Salad
– Gluten Free Cheesy Chicken Enchiladas
– Three Ingredient Raspberry Peach Nice Cream

If you try any of these Whole30 compliant recipes let me know how it went in the comments below. It totally makes my day to hear how a recipe worked out for you.

You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more good to eat, gluten free food and how I’m trying to get my kids into the kitchen.

Filed Under: Recipes, Whole30

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Hi, I’m Taryn!

My name is Taryn, and I'm the writer, food photographer, & recipe developer behind Hot Pan Kitchen.
I am all about amazing gluten free food for families. I test my recipes over and over again and have taste testers who are gluten free and those who aren’t, because I want to make sure my recipes taste good for EVERYONE. Read more...

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