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Hot Pan Kitchen | Gluten Free, Paleo & Whole30 Recipes

Gluten Free Recipes with Real Food (Paleo + Whole30 too!)

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Whole30

Pear Salad Recipe (GF, Paleo, Whole30)

December 2, 2020 by Taryn Solie Leave a Comment Last Modified: December 2, 2020

This healthy Pear Salad recipe combines fresh pears, red onion, toasted hazelnuts, and pomegranate seeds with a simple balsamic vinaigrette dressing. While it’s perfect for a holiday like Thanksgiving or Christmas, it’s also great for a weeknight dinner. Plus it’s gluten free, paleo, and Whole30 compatible.

top down shot of pear salad in a gray bowl with ingredients surrounding it…

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Filed Under: Recipes, Salads, Whole30

Paleo Turkey “Tortilla” Soup

November 6, 2020 by Taryn Solie Leave a Comment Last Modified: December 22, 2020

This Paleo Turkey Tortilla Soup is a healthy version of the classic. Made with veggies, spices, and leftover turkey, it’s a warm and comforting recipe that’s super easy to make. Plus it’s gluten free and Whole30 compatible!

top down shot of paleo turkey tortilla soup in a large blue pot with toppings on the side…

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Filed Under: Recipes, Soup, Whole30

Smoked Turkey Recipe

October 29, 2020 by Taryn Solie Leave a Comment Last Modified: October 29, 2020

This Smoked Turkey is a sure winner for your Thanksgiving dinner. Best with a spatchcock turkey, it has a dry brine and is smothered in an herb mixture that leaves it juicy and delicious. Perfect for your Traeger grill or other smoker, this how to recipe is easy to follow with lots of step by step photos to show you how it’s done.

smoked turkey on a cutting board with a breast cut out…

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Filed Under: Holiday, Main Dish, Recipes, Whole30

Turkey Stock Recipe

October 15, 2020 by Taryn Solie Leave a Comment Last Modified: October 30, 2020

This homemade Turkey Stock recipe uses a leftover turkey carcass to make a simple and flavorful broth. Perfect for making soup, this is a great way to use up every last bit of your Thanksgiving turkey!

turkey stock in a mason jar surrounded by ingredients…

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Filed Under: Recipes, Soup, Whole30

Date Dijon Dressing (Whole30, Paleo, GF)

September 10, 2020 by Taryn Solie Leave a Comment Last Modified: September 10, 2020

This creamy Date Dijon Dressing is easy to make and tastes delicious. Made with dates, mayo, dijon mustard, and a splash of apple cider vinegar, it’s a great homemade recipe option for any salad.

dijon date dressing in a small jar…

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Filed Under: Recipes, Salads, Whole30

Grilled Potatoes (Whole30, GF)

September 2, 2020 by Taryn Solie Leave a Comment Last Modified: September 2, 2020

These Grilled Potatoes are perfectly crispy and delicious. Yukon gold potatoes are cut into thin slices then covered in a simple seasoning and grilled. An easy and healthy recipe that’s gluten free and Whole30 compliant.

grilled potatoes stacked on a gray plate…

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Filed Under: Grilling, Recipes, Side Dishes, Whole30

Grilled Pork and Peach Salad (Whole30, Paleo, GF)

August 26, 2020 by Taryn Solie Leave a Comment Last Modified: August 26, 2020

This Grilled Pork and Peach Salad is the perfect way to celebrate summer. Made with a juicy pork tenderloin and fresh peaches, it’s got a simple aged balsamic vinegar dressing. An easy and healthy recipe that’s gluten free, paleo, and Whole30 compliant!

grilled pork and peach salad on a white platter…

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Filed Under: Main Dish, Pork, Recipes, Salads, Whole30

Grilled Pork Tenderloin (Whole30, Paleo, GF)

August 18, 2020 by Taryn Solie Leave a Comment Last Modified: August 18, 2020

This Grilled Pork Tenderloin recipe is so simple to make and turns out incredibly juicy. The secret isn’t a marinade or seasoning, but an easy dry brine method. Put this on your BBQ and enjoy a delicious and healthy dinner. 

sliced pork tenderloin on a cutting board…

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Filed Under: Grilling, Main Dish, Pork, Recipes, Whole30

Grilled Peaches (Whole30, Paleo, GF)

August 11, 2020 by Taryn Solie Leave a Comment Last Modified: August 11, 2020

These Grilled Peaches are an easy and delicious side for any bbq. Great on top of a salad, with chicken, pork, or steak, they’re also perfect for a healthy dessert. This super simple recipe for how to grill peaches is also vegan, gluten free, paleo, and Whole30 compliant.

grilled peaches on parchment paper…

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Filed Under: Grilling, Recipes, Side Dishes, Whole30

Smoked Pork Chops (Whole30, Paleo, GF)

July 15, 2020 by Taryn Solie 4 Comments Last Modified: July 15, 2020

These Smoked Pork Chops are so easy to make and come out flavorful and juicy. This recipes uses a brine to keep moisture in, plus a delicious rub, then the boneless chops get cooked on a pellet grill. With step by step instructions on how to prepare plus dinner side dish suggestions for what to serve with the chops, this has all the information you need to make the perfect meal!

smoked pork chops on parchemnt paper…

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Filed Under: Grilling, Main Dish, Pork, Recipes, Whole30

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Hi, I’m Taryn!

My name is Taryn, and I'm the writer, food photographer, & recipe developer behind Hot Pan Kitchen.
I am all about amazing gluten free food for families. I test my recipes over and over again and have taste testers who are gluten free and those who aren’t, because I want to make sure my recipes taste good for EVERYONE. Read more...

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