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Hot Pan Kitchen | Gluten Free, Paleo & Whole30 Recipes

Gluten Free Recipes with Real Food (Paleo + Whole30 too!)

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Breakfast

Apple Cinnamon Muffins (Gluten Free )

October 4, 2020 by Taryn Solie Leave a Comment Last Modified: October 4, 2020

These Apple Cinnamon Muffins are simple to make and bake up super moist and delicious. Made with applesauce, they’re also gluten free and great for kids. A perfect recipe to celebrate fall!

apple cinnamon muffins on a table with apples in the background…

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Filed Under: Breakfast, Recipes

Zucchini Muffins (Gluten Free)

August 5, 2020 by Taryn Solie 2 Comments Last Modified: August 11, 2020

These gluten free zucchini muffins are soft, moist, and so easy to make! Using gluten free flour mix, fresh zucchini and natural sweetener, these muffins are a great to add to a healthy breakfast routine or packed away for a snack!

half a zucchini muffin with butter on it…

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Filed Under: Breakfast, Recipes

Gluten Free Banana Chocolate Chip Muffins

September 25, 2019 by Taryn Solie 1 Comment Last Modified: September 25, 2019

These Gluten Free Banana Chocolate Chip Muffins are simple to make and bake up soft and moist. With the sweetness of ripe bananas and little bits of decadent chocolate chips, they’re an easy breakfast for kids or adults. This fool proof recipe will give you the best muffins people would never guess are gluten free!

gluten free muffin on a striped towel…

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Filed Under: Breakfast, Recipes, Snacks

Easy Sheet Pan Breakfast (Whole30)

January 22, 2019 by Taryn Solie 1 Comment Last Modified: January 22, 2019

This Easy Sheet Pan Breakfast is a healthy, gluten free and Whole30 version of a morning meal. Oven baked using parchment paper to keep the bacon, eggs, and potatoes from sticking, it’s super simple to make and will become a fast favorite!

zoomed in shot of a cooked egg on a sheet pan with potatoes, romanesco and bacon for this Easy Sheet Pan Breakfast dish…

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Filed Under: Breakfast, Recipes, Whole30

15 Gluten Free Brunch Ideas

December 11, 2018 by Taryn Solie Leave a Comment Last Modified: July 6, 2019

Try these 15 Gluten Free Brunch Ideas for your next party! Or use these recipes to revamp your normal weekend menu. There are desserts and cheese boards, drink options, and recipes to make ahead or easy ones for the morning of.

pin for gluten free brunch ideas…

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Filed Under: Breakfast, Recipes

Whipped Honey Butter

December 4, 2018 by Taryn Solie 3 Comments Last Modified: October 9, 2019

Wondering how to make Whipped Honey Butter? Look no further! This homemade recipe is an easy spread for all your gluten free breakfast goods – cornbread, rolls, scones, you name it. It also make a great addition to your holiday dinner table. 

top down view of honey butter in white dish with jam, tea, and toast surrounding it. A silver butter knife is sticking into the honey butter…

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Filed Under: Breakfast, Recipes

Quinoa Breakfast Bowl

October 28, 2018 by Taryn Solie 1 Comment Last Modified: August 19, 2019

This Quinoa Breakfast Bowl is an easy gluten free recipe for busy mornings. It’s eaten warm and made sweet by a drizzle of maple syrup on top of the slivered almonds and dried fruit. A filling and healthy way to start the day!

top-down shot of quinoa breakfast bowl with avocado toast in the upper left, grapes in the upper right, and a napkin and spoon in the bottom right.…

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Filed Under: Breakfast, Recipes

Blueberry Crisp Oatmeal

October 26, 2018 by Taryn Solie Leave a Comment Last Modified: October 26, 2018

This Blueberry Crisp Oatmeal is a dressed up and gluten free version of classic oatmeal. Made easy by using oatmeal you cook in the microwave, it gets scooped into a bowl then you crumble a bunch of goodies on top. If you’ve ever wanted to have dessert for breakfast, this is your chance. 

bowl of blueberry crisp oatmeal with a silver spoon in it on the left. a wooden bowl with blueberry jam is in the right background. both bowls are on a gray towel.…

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Filed Under: Breakfast, Recipes

Simple Avocado Toast (Gluten Free)

October 23, 2018 by Taryn Solie 2 Comments Last Modified: October 23, 2018

This Simple Avocado Toast recipe is an easy gluten free breakfast for mornings when you need something quickly. The shaved parmesan and lemon zest add flavor without making it complicated, and the avocado provides healthy fat to keep you full. 

a pieces of gluten free simple avocado toast with a bit out of the bottom right corner. a fork is the left with avocado on the tines and another piece of toast is in the upper right corner. All on a white and gray wood background, from the top down…

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Filed Under: Breakfast, Recipes

Breakfast Yogurt Parfait (Gluten Free)

October 20, 2018 by Taryn Solie Leave a Comment Last Modified: October 17, 2019

This Breakfast Yogurt Parfait is a quick and easy gluten free breakfast. With just 5 ingredients (including chia seeds for a garnish) it can be a healthy option as well. Make it cute in mason jars or pile it high with berries – there are endless ideas to customize it!

a front shot of a stemless wine glass with breakfast yogurt parfait in it. parfait consists of alternating layers of vanilla yogurt, granola, and blueberries and pomegranate seeds. Another parfait is in the right background and a white towel with thin black outlined squares is the left background. A honey stick lies to the right on the ground, with honey pooling near it.…

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Filed Under: Breakfast, Recipes

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Hi, I’m Taryn!

My name is Taryn, and I'm the writer, food photographer, & recipe developer behind Hot Pan Kitchen.
I am all about amazing gluten free food for families. I test my recipes over and over again and have taste testers who are gluten free and those who aren’t, because I want to make sure my recipes taste good for EVERYONE. Read more...

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