What snacks are gluten free? This question pops up a lot, especially if you’re new to eating this way. For someone who isn’t used to carefully inspecting ingredients lists, having to reevaluate all the snacks you once loved can be exhausting. You now have to figure out what gluten free items to bring on a long car trip, on a plane ride, or to put in your kid’s (or your own) lunch. And all of those things likely mean you need gluten free snack ideas that don’t have to be refrigerated.
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