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Close up of raw chicken breast covered in a brownish-orange marinade in a gallon sized ziploc bag with the words "honey mustard marinade" written in black sharpie on the front.
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5 Minute Honey Mustard Marinade for Chicken & Pork

This honey mustard marinade strikes a balance between tangy and sweet, combining dijon mustard, honey, garlic, and cinnamon to create a versatile marinade for both chicken and pork. Made in just 5 minutes, it's easy to put together with ingredients you likely already have in your kitchen. Use it to bake or grill your favorite protein for a delicious family dinner!
Cuisine American
Diet Gluten Free
Keyword #pork, chicken
Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Equipment

Ingredients

  • 2 tbsp avocado oil
  • ¼ cup dijon musard
  • ¼ cup honey
  • 2 tsp kosher salt
  • 2 large garlic cloves pressed or minced
  • 1 tsp ground cinnamon

Instructions

  • Measure out the oil into a measuring cup (or other container).
  • Measure out the remaining ingredients and add those into the cup as well.
  • Use a small whisk or other utensil to stir everything together, making sure to scrape the bottom as the honey will want to stick there.

Notes

  • If your honey is hard, you will want to warm it slightly in a microwave-safe dish before putting it in with the other marinade ingredients.
  • It's best to use the marinade immediately so the honey doesn't harden again. It can be stored in the fridge for up to 5 days in an airtight container. If using later, the marinade will need to be stirred again to incorporate the ingredients.
  • This marinade makes enough for 1.25-1.5 pounds of meat (roughly 2 chicken breasts, 5 to 6 boneless skinless chicken thighs, or 3 to 4 boneless pork chops, depending on size).
  • Both chicken and pork marinade times are between 1 and 1.5 hours.
  • Use this marinade for grilling or baking your protein of choice.