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cup of raspberry peach nice cream with bananas and white napkin in background
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Three Ingredient Raspberry Peach Nice Cream

Three ingredient raspberry peach nice cream is easy to make and healthy to boot. Gluten free and vegan, it's takes frozen bananas, raspberries, and peaches, and blends them up into a creamy frozen dessert. Your kids won't even know they're eating "just fruit". 
Course Dessert
Cuisine American
Keyword dessert, gluten free, vegan
Prep Time 5 minutes
Cook Time 5 minutes
Banana Freeze Time 2 hours
Total Time 10 minutes
Servings 4
Calories 83kcal

Ingredients

  • 2 over-ripe bananas
  • 1 cup frozen raspberries
  • 1 cup frozen peach slices

Instructions

Items Needed:

  • A knife
  • A cutting board
  • A large ziploc bag or other airtight container
  • A blender
  • A measuring cup
  • A spatula, wooden spoon, or regular spoon

Directions:

  • Peel the bananas and cut them into even slices using the knife and cutting board.
  • Place the banana slices in the airtight container and freeze at least 2 hours (overnight is better), until frozen solid.
  • When ready to make the nice cream, toss the bananas in the blender.
  • Using the measuring cup, measure out one cup each of the frozen raspberries and frozen peach slices. Add both to the blender with the bananas.
  • Blend all of the fruit together. Use your utensil of choice to help the blending process. You will need to scrap down the sides of the blender multiple times to make sure everything gets blended.

Notes

- Be sure and use over ripe bananas, ones that are quite brown on the outside but not rotten. The riper the bananas are, the sweeter the nice cream will be.
- The nice cream can be eaten right away, though it will be soft. Store in the freezer in a container to let harden.

Nutrition

Calories: 83kcal | Carbohydrates: 20g | Protein: 1g | Potassium: 329mg | Fiber: 4g | Sugar: 11g | Vitamin A: 165IU | Vitamin C: 15.5mg | Calcium: 10mg | Iron: 0.5mg