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Close up of a tortilla chip being dipped into a the ground beef bean dip and the cheese is melty and stringy as it pulled away.
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Quick 30-Minute Baked Ground Beef Bean Dip

This baked Ground Beef and Bean Dip comes together fast, making it a great last-minute recipe for a hot dip when you need something quick and easy! It’s perfect to bring to Super Bowl parties, holiday parties, or just a family gathering. There are only 5 ingredients, from the refried beans on the bottom to the cheesy layer on top. Dip tortillas chips into this easy warm appetizer and chow down!
Course Appetizer
Cuisine American
Diet Gluten Free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 people

Equipment

Ingredients

  • 1 cup refried beans non fat
  • ½ pound lean ground beef
  • 1 teaspoon table salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon garlic powder
  • 1 cup quartered black olives
  • ½ cup diced cherry tomato
  • 1 ½ cups pre-shredded cheese

Instructions

  • Place a large pan on the stove, turning the heat to medium. Put the ground beef in the pan, separating into small pieces with a wooden spoon. Measure out the the table salt, pepper, and garlic powder and cook until no longer pink (around 5-7 minutes)
  • While the ground beef is cooking, use a sharp knife and cutting board to cut the cherry tomatoes and black olives into quarters (or halves, depending on size). Set both aside until you're ready assemble the dip.
  • Before you assemble the dip, preheat your oven to 350 degrees F.
  • Take a spoon and one large dinner plate and spread the refried beans evenly onto an oven-safe plate.
  • Place the ground beef evenly on top of the layer of refried beans. Next place the quartered olives evenly over the ground beef, followed by the diced tomato.
  • Sprinkle the shredded cheese in an even layer over everything and place in the oven for 15 minutes. Use a hot pad to remove the plate once the cheese is melted and slightly browning along the edges of the plate.

Notes

  • If your ground beef has a lot of grease after it cooks, drain it before adding it onto the layer of refried beans.
  • This recipe works best with pre-shredded cheese. If you grate it from a block of cheese, the dish tends to end up oily.
  • This dish is very versatile - if you want more or less of an ingredient feel free to add or remove as you like.
  • While the recipe only calls for half a pound of ground beef, you can cook a whole pound of ground beef and save the rest for another recipe, like this easy nacho salad.