GROUND BEEF & BROCCOLI

15 MINUTE

This Ground Beef and Broccoli stir fry is a great weeknight meal that can be made in 15 minutes. Serve it with white rice, brown rice, or cauliflower rice for an extra boost of veggies.

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INGREDIENTS

1 pound ground beef ½ tsp kosher salt ¼ tsp ground black pepper ¼ cup coconut aminos ¼ cup beef broth 1 tbsp orange juice ½ tbsp rice vinegar 1 tsp sesame oil ¼ tsp garlic powder ¼ tsp ground ginger ⅛ tsp chili pepper flakes 9 ounces broccoli florets, roughly the same size

Cook ground beef in a non-stick skillet over medium heat. Add kosher salt & ground black pepper & cook until browned (about 5-7 minutes).

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While beef is cooking, add all the other ingredients except for the broccoli into a measuring cup. Stir to combine.

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Add the broccoli and sauce to the pan, then cover & cook for 5 minutes. Stir then cook another 3-5 minutes.

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Remove from pan and serve with regular rice or cauliflower rice. Enjoy!

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Should I brown meat before adding vegetables?

Yes, typically you should brown meat before adding veggies. In this recipe, the beef stays in the pan with the broccoli to absorb the sauce.

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