greek flavored

Grilled Chicken Salad

With super juicy chicken!

This grilled chicken salad has wonderful Greek-inspired flavor - crunchy cucumber, salty kalamata olives, and fresh cherry tomatoes. All topped with a super juicy grilled breast. A delicious meal for lunch or dinner!

 - It's perfect when you want a lighter meal.  - the chicken is really versatile - eat it with this salad, then save for leftovers later!  - you won't believe how juicy the chicken is.

WHY MAKE THIS DISH?

For the chicken: – 2 chicken breasts, about 1 lb total – 2 tsp kosher salt for brining (I used Diamond Crystal brand) – 1 tsp oil, avocado or olive – 1/2 tsp onion powder – 1/2 tsp garlic powder – 1 tsp dried oregano For the salad: – 1 head of lettuce, shredded (romaine, green leaf) – Half a large cucumber – 1 cup cherry tomatoes – 2/3 cup kalamata olives – 1/3 cup feta cheese crumbled  For the dressing: – 3 tbsp olive oil – 1 tbsp red wine vinegar – 1/2 tsp kosher salt (I use Diamond Crystal brand) – 1/2 dried oregano

INGREDIENTS

Dry the chicken breasts off with a paper towel then sprinkle kosher salt on both sides. Place them in the fridge to dry brine for 8-10 hours.

01

Dry-brining helps the chicken retain moisture and flavor - ensuring it won't be dry or rubbery!

COOKING TIP

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 Remove the breasts from the fridge and rub oil on both sides. Combine spices in a bowl and sprinkle over both sides of the chicken, rubbing in to coat evenly.

02

Heat your grill to 375 degrees F & place the breasts on the grill. Cook for 5 minutes, then flip the chicken breasts & cook another 7-10 minutes, until the internal temp reads between 165F.

03

While the chicken is cooking on the grill, cut up the cucumber, tomatoes, and olives into bite sized pieces.

04

When the chicken is done, place it on a cutting board and let it rest for 5 minutes, then slice.

05

Take a small container with a lid and add in olive oil, red wine vinegar, kosher salt, and dried oregano. Shake to combine then set aside.

06

Place the shredded lettuce in a large bowl and start adding in the toppings, including the sliced chicken breast.

07

Shake the container with the dressing one more time, then pour it over the salad and serve.

08

SWIPE UP FOR THE FULL RECIPE!

Taryn Solie

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